Full Moon Somatic Release Workshop

Full Moon Flow & Release Workshop is a hands‑on, somatic release workshop that begins with a focused breath routine to surface hidden tension. Participants pinpoint dense spots in the body, then use their intuition to move through grounded, fluid movements that deliberately dissolve rigidity and release with the Full Moon.

During this session we harness the natural energy of the Sagittarius full moon. After our core connection, we add a brief, moon‑aligned release ritual: a slow, collective exhale aimed at letting go of whatever has been weighing you down, followed by a gentle somatic release that dissolves stagnant energy and connects us deeply with the wisdom of the body.

The method is built on three pillars:

1. Targeted breathing 

2. Tension mapping 

3. Purposeful flow